The Polar heart rate monitor is one of the most trusted brands when it comes to monitoring your heart rate before, during, and after your exercise. Many fitness experts and doctors recommend this brand because of its versatility, accuracy, and its durability. The Polar heart rate monitor has many applications and uses, which is why it is the top selling heart rate monitor in the market today.
The Polar heart rate monitor allows you to improve your fitness, maximize your workout performance, and become more active when you exercise. When your trainer or doctor tells you to exercise and focus on your cardio, you will need the heart rate monitor to see if you are making enough progress.
For example, if you want to lose weight fast, you must maintain a heart rate of at least 100 beats per minute for over 40 minutes. You can do this by jogging or walking. The Polar heart rate monitor is designed to let you know when you are increasing or decreasing your heart rate.
It also has an alarm to let you know when you have already passed your time limit during which your heart rate was within the specified beat per minute. You can also use the Polar heart rate monitor as a regular wrist watch when you are at home. You will find that it has a sleek and sporty design that you can wear anytime anywhere without looking awkward.
You can wear the Polar Heart rate monitor all day if you are serious about getting active. Pump up your cardio by walking to work instead of taking the cab, especially if you live near your office. You can dramatically increase your calorie consumption when you increase your cardio.
Increasing your cardio activity is the best way to improve your metabolism and burn more calories. People with high levels of metabolism are also those that are able to live the good life. These people absorb nutrition faster, and are more efficient at burning fats. The Polar heart rate monitor will help you increase your metabolism significantly without added risks.
The Polar heart rate monitor has several features that allow you view your calorie expenditure, VO2Max fitness level tests, maximum heart rate, average hear rate per lap, and more. You can even set a time limit or time zone for your workout sessions to help you avoid the risks of overworking or overexerting yourself.
The most popular Polar heart rate monitor is the FT4, which features automatic age-based targets. The FT4 is a fitness heart rate monitor that shows your improvement according to your heart rate. It also shows how much calories youve burned. The FT4 features a fabric transmitter and a coded heart rate transmission system to avoid cross-talking between other users of the Polar heart rate monitor.
You can buy a Polar heart rate monitor online. It is one of the hottest items this holiday season. Four out of five users are very satisfied with their Polar heart rate monitors.